It's never too late to take control of your physique. Amy Strahan can show you how to work fitness into your daily routine.
It's time to get fit!
Amy Strahan, a respected leader in St. Louis' fitness community, has been
mentoring Missourians for over 20 years in all aspects of physical fitness. Amy teaches group fitness classes at Nutriformance in Frontenac, provides personal training, cyclist coaching, endurance training, and full and sport-specific body conditioning. Amy's certifications include: